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Home Vegetables Palong Spinach(পালং শাক)

Palong Spinach(পালং শাক)

Bright, vibrant-looking spinach leaves are not only more appealing to the eye but more nourishing as well. Spinach has good levels of iron. The possible health benefits of consuming spinach include improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.



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